Worried over your hair loss and want to regain that beauty? Now you don’t need to spend your money on in ineffective hair oils and shampoos that only promise to help you get your hairs back. Today’s generation relies on surgical technique for hair restoration. Alike other body parts, hair also a major element of our body and play a vital role in defining our personality and look. This is why it becomes our duty to take proper care of them but aging is one thing that no one can treat, so hair loss is closely linked to it.

Hair loss may occur due to various reasons that can be hereditary, psychological, aging, diseases, fungal infections, thyroid conditions, scalp disorders, ionizing radiation, and reaction to drugs. In today’s times, hair fall has become a major problem among men and women all across the globe. Do you believe that people regularly lose between 70 to 150 scalp hairs each day from the activities like brushing, washing and combing? This process also results in thinning of our hairs which further increases the falling rate.

Thanks to modern health science which has made it possible for both men and women to get hairs back by using hair restoration surgery in India. It is an opportunity to people to say goodbye to hair fall dramatically. Although this surgery is available all around the world, but India remains a premier destination because of experienced surgeons and lower cost of surgery. A large number of people from all over the world come to India just to get this surgery done.

Before you actually go for hair restoration surgery in India, it is important to choose a reputed hair transplant surgeon. This is an important step of the process and should be dealt with care. However one can choose to do a comprehensive research online.

Visit Max Healthcare for better healthcare services.

Your heart is responsible for your life. Your heart resides at the center of your cardiovascular system. Right from providing the body with oxygen to pumping blood, human heart performs many vital functions. What you choose to eat and how much you exercise affects the overall health of the heart and the entire cardiovascular system.

Some of the issues that one needs to keep a constant tab on, include blood pressure levels, cholesterol levels etc. Blood pressure is a very important area which defines heart health. You must get your blood pressure checked and ensure that it is regulated. If you have a high blood pressure, you may be susceptible to hypertension which can affect your all over body mass. If the body mass is in excess, the heart has to work doubly hard in pumping blood through the whole of the body. If the heart starts working so hard, the arteries feel the pressure which may in turn put the blood vessels at a risk of damage. So, to make sure that your heart is healthy, you got to lower your body weight and keep your blood pressure in check.

To ensure a healthy heart, you must control the cholesterol levels too. There are two kinds of cholesterol, one is ‘bad’ cholesterol and the other is ‘good’ cholesterol. You must avoid foods with high saturated fat content as those can lead to a build-up in the bloodstream which can restrict blood flow in the body. Blood flow restriction can further put your heart at a risk of cardiovascular damage.

A healthy heart ensures good circulation of blood as well as oxygen in your body. To make sure that you take care of your heart, you must eat healthy (a diet full of vegetables, fruits and fibrous foods etc.) and get half an hour of exercise every day.

Max Healthcare is committed to taking care of you for life. In its quest to provide people with the best possible medical care, Max Healthcare has branches everywhere in different states in India. Be it cancer treatment in Delhi or cardiac treatment in Punjab, Max Healthcare has made sure that the patients get the best of attention and the best of experts to aid their recovery. The team of doctors at Max Healthcare includes experts with prestigious background and a lot of experience in their name. The process of diagnosis till the recovery of the patient is taken care of with a lot of patience and a lot of precision. Rehabilitation services are something which Max Healthcare is extremely proud of. Visit Max Healthcare and leave your health worries with us.

Life is sometimes strange and can give us reasons to be unhappy and unsettled. This holds true for most of us, but the ones who take out ways to remain happy come out as winners. We get only one life and it is absolutely imperative that we cherish and respect it. Fighting for a solution, inner peace & holistic happiness is the best teaching that any learned person or a religious book can offer to sustain life.

My friend’s father is the best example when it comes to someone who fought for his life till he lost the battle to death. He was suffering from cancer and could not get proper treatment at the right time. Still this did not stop him from smiling on his deathbed. He taught me the importance of being content and happy to leave this world in peace. It’s always painful to bid adieu, but if you manage to do that with a positive spirit, you are helping not only your own soul to rest in peace but doing a favour on your family and friends, so that they remember you for a longer time for your braveness and goodness.

Cancer treatment has different effects on different people. Since this disease is fatal, it is understood that patients afflicted with cancer are always looking for possible ways to cure this disease. There are millions of people all over the world who are living with cancer or have fought with cancer and succeeded to survive. Some patients fight it and are lucky to come out of cancer victoriously and some loose the battle. Modern medicine has evolved over the years and has discovered a lot of ways to treat and manage cancer. These medicines can save lives in few cases or atleast make lives more comfortable for cancer patients.

But there are few patients who either do not have the money for cancer treatment or do not have the correct knowledge and access about specialized cancer hospitals. If cancer is detected at an early stage, there are chances of survival. My friend’s father could have got a similar treatment if he had the right guidance and knowledge about possible treatment about cancer. A strong man lost the battle to the disease, but remains in our heart due to his strong willpower and a zest to live. I believe that we should all abide by a single preaching given by Bodhidharma, “Life and death are important, don’t suffer them in vain”.

Visit Max Healthcare for better healthcare services.

Being a marketing executive in a multinational pharmaceutical firm, I used to travel a lot. In fact, this is an inherent part of my job and I love my job very much. During the tenure of 3 years in this company, I not only travelled many foreign locations but also covered many of the Indian cities as well. In this way, I get exposure to different people, different cultures, different languages and many more elements.
Last month, I was on a business tour to Ajitgarh, formerly known as Mohali, in the state of Punjab. My objective was to meet some of the best medical centres in the city to market our products and services. Before leaving for the city, I was having a perception in my mind that it would be a small city with only 3-4 mid-size hospitals. But surprisingly my perception was completely wrong as it is a bit city and being adjacent to Chandigarh, this city has much more things than I thought.
Earlier known as Mohali, I came to known about this city during Cricket matches as the city has a world-level cricket stadium. Along with Chandigarh and Panchkula, Mohali forms a part of the Chandigarh Tricity. The city was earlier a part of the Rupnagar district, and was carved out into a separate district in the recent years.
Now come to the medical facilities available at Mohali hospitals. Being a part of Chandigarh Tricity, .Mohali boasts of some of the world-class hospitals such as Max Hospitals. All these hospitals are known for providing world-class health care services to the people of not only Chandigarh but the whole Punjab. People from different regions of the state come to the town to get exemplary medical services at affordable costs.
During my visit to these hospitals, I also get the opportunity to talk some of the patients and their attendants. They all are very much satisfied with the level of healthcare services being offered. I even met some foreigners who were there to find the right treatment at much lower cost. Now you can easily understand how the level of healthcare services has risen in the recent years. Today, Mohali is considered as a premier healthcare destination on the world map. Over the past few years, Mohali is equally contribution in the emergence of healthcare panorama in the country.

Visit Max Healthcare for better healthcare services.

For many people, India is home to majestic temples, mosques, rich culture, and humble people but when it comes to get world-class medical facilities; does India leave a lasting impact? This is a big question which has resurged in recent times as many eminent personalities have approach foreign hospitals for cancer treatment.

Our doctors claim that India is on par with international hospitals. Then why people go to abroad for treatments? Cricketer Yuvraj Sing has undergone cancer treatment in US. His mother claimed that doctors in India have given him wrong diagnoses. Similarly, one of the Bollywood actresses was in the US for cancer treatment. All these cases denote the fact India still lags behind when it comes to find the best cancer treatment. Is it still true?

However, our doctors have something different to day. They say that we offer same treatment as any other part of the world. Everything can be done in the topmost cancer centers across the globe can be done here in India. Doctors at Lilavati Hospital at Mumbai reiterate that cancer treatment in our country is equivalent and in some cases even better than the leading cancer hospitals in the world.

I spoke to doctor at Max Hospital, Delhi and they elucidate the truth further that latest drugs give in foreign hospitals are easily available here and if there is any delay, this would be not more than 2-3 months. There are hundreds of instances where foreign people are heading towards India for affordable yet superlative cancer treatment.

Many experts claim it is not the search for best cancer treatment why people go to abroad but the truth is that they don’t want people in India know about these disease. Patients tend to travel abroad but that only happens in the case of celebrities and they do it the sake of privacy. It is only the celebrities who can afford the extremely expensive cancer treatment abroad.

Doctors also mention another reason behind this difference. It is due to the poor doctor-to-patient ratio in the country. Being India a populous country, there are large numbers of cancer patients in the country compared to the doctors. This is probably because studying oncology takes a long time and MBBS students take up other specializations. Abroad, there are more doctors and fewer patients and maybe because of that, when people can afford to, they go abroad.

The overall analysis is that India is always a renowned centre for best cancer treatment in the world but there are many other factors that tend to degrade the level of medical facilities in the country.

It is very natural for anyone to feel disturbed when a loved one undergoes any kind of pain. Love and support is all you can provide them along with arranging medical attention that can provide relief at the earliest.
My mother and I recently visited my aunt in Bathinda, one of the oldest towns of Punjab, named after the Bhati Rajput Kings. As her husband is stationed there in one of the thermal plants, she takes care of the house and provides tuition classes to school students residing in the neighborhood. This was my first visit to a small city in Punjab. Earlier I had only got an opportunity to visit Chandigarh, Amritsar and Ludhiana, which are all big cities with large roads, hospitals, movie theatres and malls.
The second day of our stay, my mother & aunt went shopping to some local market. As I was not feeling too well, I decided to stay home and watch T.V. I persuaded them to have a good time, shop and bond over coffee. I wish I knew that when I meet them next, happiness would be one thing surely out of the window.
In a couple of hours since they were gone, I finished watching two back to back movies and eating as much as I could find. With no sign of their whereabouts for four hours, I decided to call my mother. The phone constantly rang but she did not pick. This gave me a little tension, and i called my uncle who was at work. He immediately picked me from home and we went to the market where they went shopping. After enquiring at few places we got to know that they had met with an accident and were taken to a nearby hospital. This news gave me goose bumps and I completely lost all control on myself. My uncle started calling all Hospitals in Bathinda frantically until we found out where they were.
After 3 hours of search, we finally found them at Max Hospital. My mother was hurt badly and was admitted, my aunt had some bruises but was immediately discharged. The doctors at the hospital explained my mother’s situation and insured that she was not in danger and will be fully recovered in a week. This gave me some strength and I could finally relax. With the grace of god & the extraordinary care the staff & doctors at Max Hospital, Bathinda showed, my mother recovered in a couple of days. I now believe that it is not necessary that one can get good treatment only in a big city. The whole holistic approach of the hospital towards the patient is what matters, whether in a big city or a small one.

Cancer is a disease that poses severe threat to human lives since many ages. For an individual, just the name of cancer is enough to frighten him or her. Now just think of the person who has cancer and the person who is at the last stage of this disease and just counting his days in this world. This is disease that cannot be treated in one day, one week or one month, in fact, it’s a disease that demands enormous patience and determination from the patient.
Many studies suggest that due to the rising complexities of life, more and more people are getting susceptible to cancer. Not only humans but plants can also get cancer. Even dinosaurs suffered from it. The disease has been around for thousands and thousands of years. Around 5 years back, my uncle was passed way due to pancreas cancer.
He was diagnosed with cancer around 3-4 years before his demise. He moved from one cancer hospital to another, all of them claiming to provide the best cancer treatment. Based on his case, I determined that the success or failure of any cancer treatment depends on the location of the cancer and its stage. Many people ignore the preliminary symptoms of cancer and when they pay heed to it, it develops to an advanced stage.
In my opinion, one should get himself scrutinized every year so as to detect anything unusual. Make this a regular habit in order to become proactive in finding any disease. If one diagnosed positive with cancer, next thing to do is to locate a leading cancer hospital in the city, state or even country. As it is about your life, one should take no chance when it comes to find the right cancer treatment.
Over the past few years, there has been numerous cancer hospitals opened in the country and the level of cancer treatment has risen up to great extent. Today not only Indians but people from foreign countries come to India to get exemplary cancer treatment at affordable costs. As cancer treatment is a long-term process, cost constitutes an important factor in finding the right hospital. Always remember that your own level of understanding regarding the disease is very much beneficial in choosing the right hospital and treatment. In today’s time of internet, finding reliable information is not a big deal as there are lots of websites available offering great levels of information related to almost anything.

Life is never the same. There are many ups and downs that one has to go through. It helps us to rejoice our happiness, help us to overcome our setback and go through several paths to know-how the great experience called- Life. Life is meant to be cherished and keeping the routine in balance.
Balance in your work as well as balance in your diet. And the most important above all – not being habituated to bad habits. They spoil your life, so bad. At the present moment, you won’t realize that you are spoiling it but when the situation will start worsening you will come across that fateful day. That day you will realize- it’s too late now, to act over it. When there was time to act, you enjoyed deteriorating the condition and now you are dealing with the difficult situation.
But it’s never too late to stop those bad habits that are worsening the situation more. Today, I work as a social activist and help people overcome their fear and difficulties. Especially, whenever I notice people smoking cigarettes, I put forward my helping hand to them. As, I myself went through this bad experience, I know that how it feels. I was luckier that I got treatment in time and realized that it was never too late.
Smoking is really an addiction. Nicotine is a drug that is certainly present in the tobacco plant and is mainly responsible for a person’s dependence to tobacco products, including cigarettes. During smoking, nicotine enters the lungs and is engrossed quickly into the bloodstream and travels to the brain in a matter of seconds. It causes addiction to cigarettes and other tobacco products that is parallel to the addiction produced by using drugs such as heroin and cocaine.
This drug caused lung cancer. I used to enjoy a lot but that unfortunate day when I came to know that I was having lung cancer, I was moved by the fact. But, it was truth that I had to face. Then the search began for best Hospitals in Mohali. We looked up several health institutions but were not convinced with the service they were providing us.
Then, Max-best Cancer Hospital in Mohali Punjab topped the list, which we were convinced with. The treatment that they provided in my case was the best. They helped me to live again. And from that day onwards, I promised myself, not to smoke again in my life.

For any additional information on the Free Diabetes Check Camp, you can click on 

Having stated the above, it’s only vital to adopt a healthy lifestyle, right from the start to live a disease-free old-age life. And club that with regular check-ups, there shouldn’t be any reason as to why you can’t live your remaining life tension-free. For the same, MaxHealthcare has introduced ‘Citizen Plus’ Card – a membership dedicated for senior citizens. You can get exciting offers on health packages once you have the card with you. So why not register for the same? To enroll, click here: http://bit.ly/1eMMrOn

What is Rhinoplasty? Rhinoplasty is a nose reshaping surgery done to alter, change, and correct the angle, shape and position of the nose to ensure that the nose is better proportioned as compared to the rest of the face.

People undergo Rhinoplasty for two reasons, the first being aesthetic and the second being medical. Some people go through the surgery to ensure that they get the perfect looking nose which further enhances their appearance in totality. Other people go through the surgery to deal with medical conditions like chronic congestion and other breathing problems.

Rhinoplasty involves incisions to ensure access to the bones and the cartilage supporting the nose. The incisions are made inside the patient’s nose to make sure that they are not visible after the surgery. It may happen that the surgeon may remove a bone or a cartilage or add a tissue taken from other body part. Synthetic fillers are also used sometimes. Post the surgery, the surgeon drapes the rearranged and reshaped bone and cartilage over the nose’s structure. A splint to support the new nose shape is placed to ensure that the structure gets firm and the nose heals. Sometimes nasal packing is also done to provide proper support to the restructured nose.

Post the surgery, all the packing would be removed within a couple of days but the patient would have to wait for a week to get the splint and other bandaging removed. Post the surgery, the face or the area around the eyes and the nose may feel a little puffed up and bruised for a few days. To ease this condition, the doctor may advise the patient to use cold compresses or intake some medicine for pain. It would take 10-14 days for the whole area to heal and for the bruises and swelling to subside. The patient would be asked to keep the head elevated and still for the first few days as a precaution and post-surgery care. Strenuous activities also need to be avoided post-surgery for a few days.

It must be kept in mind that the results of this surgery are permanent. Rhinoplasty must be performed on a fully developed nose, preferably after the age of 18. The risks involved in this surgery include temporary swelling and bruising. Other problems that may occur include bleeding, injury or holes in the septum, skin problems such as tissue rupture or irritation, infection, nasal blockage, complication owing to anesthesia. It really helps if the patient has realistic expectations pertaining to the surgery.

What is that one thing that bothers you most about your weight? The fact that you can’t lose it quickly or that it keeps coming back in a span of one or two months? Maintaining your weight is the most challenging task and requires great dedication, planning and a lot of hard work. Nothing comes easy, except of course the weight you put on. Getting rid of that weight is something you are always struggling with.

Creating the right balance between eating and burning the excess weight off is the key to a healthy weight loss. Crash diets might lead to easy weight loss but a healthier long term goal should include healthy food habits and proper exercising for at least 6 days a week. Reducing the calorie amount and increasing healthier food items in your daily diet, are vital components to a slow yet safe way of weight loss. Try and avoid any kind of sudden diet change as they will surely help you lose the first 3-4 kilos, but after a point your weight loss will get stagnant.

Childhood is the right time to imbibe good eating habits in your children as this is the stage where they are trying to understand their food habits, tastes and preferences. They do not know what is healthy and what is not, until and unless you teach them that. Learning starts at home! Encourage them to walk back from the bus stop till the house, instead of picking up them in the car. Instill the habit of having at least one fruit in a day so that they continue that even when they grow up and always keep a check on their intake of junk food. Of course occasional 'letting go ' is very important for a holistic weight loss approach.

In some cases, dieting and exercising also does not seem to work that much and those patients go for Obesity Treatment, which is available at leading hospitals and clinics across the country. Weight loss surgery is the only solution left to avoid serious threats to the body in terms of diseases. Obesity treatment limits the amount of food one can eat and decreases the absorption of food as well as calories. Of course this does not mean that you do not have to prevent weight regain after the treatment. Just keep track of what you eat and stay in shape by exercising every day. Always consult your doctor and be motivated!

You may always have to remain vigilant about your weight. Combining a healthier diet and more activity is the best way to lose weight and keep it off for the long term. If you take weight-loss medications, you'll probably regain weight when you stop taking them. You might even regain weight after weight-loss surgery if you continue to overeat or eat foods laden with fat and calories.

Do your smile with confidence? Are you happy with the overall appearance of your teeth? Do you have any missing teeth, chipped teeth, or large gaps between your teeth? If these are the question you have in your mind and you’re looking for an answer, I would say one solution – Dental Implants.

What is a dental implant?

A dental implant is typically a prosthetic replacement for a missed tooth. As natural tooth consists of the crown and the root, this kind of implant makes the use of advance material and technology to let you smile with confidence. The crown is the visible part of teeth which remains covered with white enamel. The tooth root supports the crown which extends into the jawbone. The root is the part of the tooth that is effectively replaced by an implant.

There are mainly three parts of any dental implant –implant device itself (which is inserted directly into the bone); the abutment - the piece that connects the implant device to the third part - the overlying crown or denture.

What is the procedure for dental implants?

Basis your specific condition and the type of implant chosen, your periodontics will chalk out a treatment plan customized to meet your needs.

• Replacing a single tooth – if you miss a single tooth, one implant and a crown can replace it 
• Replacing multiple teeth – In case you’re missing several teeth, implant-supported bridges can replace them  
• Replacing all of teeth - If you are missing all of your teeth, an implant-supported full bridge or full denture can replace them all 
• Sinus Augmentation – The quantity and quality of the bone where the implant is to be placed plays a major role in ensuring success of the implant. The upper back jaw has typically been one of the most crucial areas to successfully place dental implants due to insufficient bone quantity and quality and the close proximity to the sinus. In such cases, Sinus augmentation can help rectify this problem by raising the sinus floor and developing bone for the placement of dental implants. 
• Ridge Modification – To correct the problem of inadequate bone in the upper of lower jaw, the gum is raised away from the ridge to expose the bone defect. This process is called Ridge Modification.

What are the outcomes?

Always remember your teeth need regular doctor checkups and monitoring after dental implants. Dental implants are like your own teeth and will require the same care. In order to keep your implant clean and plaque-free, brushing and flossing is absolutely necessary.

Your doctor may recommend you a Minimally Invasive Surgery (MIS) in several conditions. In a minimally invasive surgery, a surgeon makes one or more incisions – each about half an inch long – rather than making a large cut. The incision (s) lets the surgeons insert a tube (s) inside the skin; with the help of this tube (s), a surgeon inserts tiny cameras and specially designed surgical instruments inside the patient’s body. Once the surgery is done, these instruments are taken back.

Over the years, minimally invasive procedures have become quite popular. Reasons for this popularity include less blood loss, less post-operative pain, less noticeable scars, and faster recovery. However, this surgical procedure is not for all. Whether you qualify for minimally invasive surgery depends on various factors like your condition, general health status, and medical history. So it’s ultimately your doctor who decides whether minimally invasive surgery is for you.

Bariatric surgeries, or weight loss surgeries, are among the surgeries that are performed laparoscopically (minimally invasive surgeries are also called laparoscopic surgeries). Lap band, sleeve, and gastric bypass, all these weight loss surgeries can be performed laparoscopically so as to pass on maximum benefits to the patient. However, in some cases, your doctor may opt for the traditional long cut surgery.
To understand the implications of a minimally invasive procedure, let’s take a look at its lists of advantages and disadvantages.

Advantages –

•  Less trauma to the patient 
•  Less pain 
•  Smaller skin scars 
• Faster recovery 
• Less blood loss 
• Shorter hospital stay 
• Fast becoming a preferred technique for performing major operations such as cardiac surgery and bariatric surgery

Disadvantages –

•  Specialist training needed for carrying out minimally invasive procedure 
•  Specially designed equipment needed 
•  Some procedure, especially the latest ones, may take longer 
•  Not suitable for all types of surgeries

It’s quite clear that the procedure has both advantages as well as disadvantages; however, benefits far outweigh the disadvantages, and that’s why doctors around the world are adopting minimally invasive in all possible surgeries.

Takeaway – Minimally Invasive Surgery is incredibly beneficial. Talk to your doctor if you have been recommended a surgery. See whether you qualify for a minimally invasive one.

What it is – Bone marrow transplant (BMT) refers to the procedure whereby diseased bone marrow in the body is replaced by healthy bone marrow. Bone marrow is found in some of our bones; it’s spongy, and the birthplace of stem cells. These cells grow on to become red blood cells, white blood cells, and platelets.
Why it is needed –
Bone marrow transplant is often needed when your own bone marrow has been damaged and is not able to produce normal blood cells. Transplant becomes essential if:

•  You do not enough of red blood cells in your body. Without the transplant, you’ll be starved of oxygen. You will feel tired easily; and your organs may get damaged.
•  You do not have sufficient amount of white blood cells. In this case, infection becomes a major concern. You can get infected very easily.
•  You do not have a proper reservoir of platelet. You will bleed and bruise more easily.

Here is a list of some conditions, where you need bone marrow transplant as a treatment:

•   Bone marrow failure - 
•   Leukemia -
•   Genetic blood disorders –

Bone marrow transplant can be autologous (wherein bone marrow is taken from your own body), allogeneic (wherein bone marrow is taken from a donor’s body) and syngeneic (from an identical twin’s body).

Is it for all –
No. your doctor will put you through several tests - such as physical examinations, blood tests, biopsy of small pieces of your bone marrow, imaging tests, etc., - to determine whether bone marrow is safe and beneficial for you. If you are found fit for the transplant, you are prepared for the transplant.

After Transplant –
Bone marrow transplant is a life-saving procedure. Post-transplant, infection is a major concern. And that’s why your family and friends may have to wear masks and gloves when talking to you. If you have school going kids, they may be asked to wash their hands, and change their clothes before they mess up with you! Slowly, but surely, you’ll get back to a normal lifestyle.

For more on Bone Marrow Transplant, talk to our experts at Max Healthcare.

Whether you’re a super model or an ordinary individual, there is one thing in common i.e., hair loss problem. I have heard so many times from various people complaining about their hair loss. All of them told that despite doing many things they are satisfied with the outcomes. So what’s the ultimate solution to get back your precious hairs? I would suggest undergoing hair restoration surgery. The concept is no longer new to India as there are many hair transplant centers running in India.

A range of latest advances, including the use of needle concept in fue and the use of facial hair as an additional donor have been widely used by doctors all across the world. The best thing about hair restoration surgery is that once the transplanted hair begins to grow, it will continue to do so for a lifetime. The transplanted hair typically sheds within the first 2-6 weeks after the procedure as the roots enter a resting phase. Between 3-8 months, the transplanted roots start sprouting hair. It usually takes 10-12 months to see the full improvement in terms of density, as the hair continues to mature and thicken. It is also true that using hair strengthening products like Keratene, generally 2 to 3 weeks before transplant and from one week post-transplant can speed up the growth re-growth of the transplanted hair, while at the same time help reduce further hair loss. During the surgery, hair is taken from the back and sides of the scalp and implanted to the areas where has thinned. Natural looking results are obtained by transferring the hairs as very small “micro” or “mini” grafts.

Over the past few years, there have been numerous advanced took place in the hair loss surgery and hair restoration surgery in India or hair transplant surgery is comparatively lesser painful now than it in earlier times when larger sections of scalp were excised. Older methods of scalp reduction, flap transfer have mostly been replaced by ultra-refined follicular unit hair transplants.

Considering the high success rate of hair restoration surgery in India, more and more people are now inclining towards this revolutionary surgery and getting outcomes that are positive and permanent.

Your sedentary lifestyle is your biggest enemy today. It doesn’t matter if you hit the gym for those 30 minutes but spend the rest of your day gorging on junk food and lazing around. Your day to day activities have a lasting effect on your health. Not just that, inactivity for hours, multiplied by days and months, could leave you with dire consequences.
Technology enabled us to do things with just a push of a button, but complete dependency could harm you in more ways than one. Wondering how? You might take the lift or escalator instead of the staircase; you’d rather browse the internet and chat with your friends virtually instead of going out and meeting them in person; you prefer playing video games instead of playing cricket in the field; you always order food for delivery or takeaway instead of cooking. You get the drift, don’t you?
Believe it or not, studies have shown that sedentary lifestyles equal to low life expectancy. You’re at a higher risk of becoming obese, with an increase in blood pressure levels. And what follows are a series of ailments.
While most of the jobs these days require you to sit and work for hours at a stretch, it’s best to get up from your seat after an hour and take a walk across the office. Or you could simply write two out of five emails while standing. Try doing these for three to four days, and by the fifth day you’ll find it difficult to just sit and work.
When at home, make sure you dance to a few of your favourite tunes while your clothes are being washed in the washing machine. Or buy a stationary bike (it will be a one-time investment for fruitful results concerning your fitness) and pedal it while watching TV.
Fuse in these activities in your daily routine and do away with the lazy bone in your body. Club that with healthy eating habits and reclaim your life. Be fit to live a long life, a life which allows you to do more with every passing day. So get up, and get active!
And while you get going with a much more active life, remember to eat healthy for sustained stamina. Hence, for more on nutrition and healthy living, get in touch with the specialists and experts at Max Healthcare

Sleep is the most commonly ignored aspect of working professionals in today’s day and age. And why shouldn’t it be? Important assignments, chasing deadlines, late night meetings, tight schedule, hectic work, meeting difficult targets and the list can go on and on. While we chase success and power mercilessly, we often put ‘sleeping’ on the back burner.
Sleeping is a way of renewing yourself daily. Re-energizing and replenishing your body and mind by this process of resting called sleeping is too vital a requirement. And if you don’t do what your body needs, then watch your body break down.
Before it’s too late, get into the habit of completing at least 6-7 hours of your ‘sleep’ time. You’ll be surprised at how healthy and happy you’ll feel when you wake up the morning after a night of good and sound sleep. And no, cat naps or short naps cannot be a substitute for sleep. But if you’re one of those who find trouble getting themselves to doze off, you could probably be suffering from insomnia. Derived from the Latin word, in meaning not and somnus meaning sleep, insomnia literally means ‘not sleeping’.
Although, some of the ways that you can get yourself to sleep, are: • Listening to ‘relaxation’ music. Chinese Bamboo Flute music is one good option, but you could really listen to anything that has a calming effect on you. • Read a book. • Avoid drinking coffee before sleeping. You could drink a cup of warm milk instead. • Avoid intake of caffeinated products and junk food altogether for dinner. Eat something light and healthy for a sound sleep.
Follow these and improve on your sleep hygiene. After all, sleeping well has a plethora of health benefits attached to it. For instance, a good night’s sleep will: • Help you improve your memory. • Reduce the risk of heart attacks and diabetes. • Help reduce weight. • Help you build stamina. • Make you live longer. • Curb premature aging. • Help deal with depression better.
With so many positives of sleeping well, why would you not want to sleep? Grab a soft pillow, switch off the lights, put on some relaxing music and try to clear your mind of any and every thought. Put yourself to sleep tonight and embrace a new and healthy you, starting tomorrow morning.
However, in cases of serious and chronic insomnia, it’s best to visit a Doctor. If prolonged sleeplessness occurs, acknowledge the problem and seek help at Max Healthcare, today.
Visit our website, Max Healthcare for more info.

In this post, we’ll discuss Rhinoplasty, and how it can help you reshape your nose. Let’s first understand what Rhinoplasty (also called Nose Surgery) is all about.
Definition –
Rhinoplasty is a surgical procedure, which can shorten or lengthen your nose. It can, therefore, change the shape and contour of your nose; the procedure can also lift or define your tip.
The upper section of your nose is bone, and the lower section is cartilage. Your surgeon will work on bone, cartilage, or both so as to ensure the best results for you.
Put simply, Rhinoplasty can do the following for you:

• Shorten or lengthen your nose 
• Straighten the bridge of your nose 
• Reshape the tip of your nose 
• Change the angle between your nose and upper lip

So, what are the risks involved?

• Scarring 
• Swelling in and around the nose 
• Difficulty breathing 
• Recurring nosebleeds 
• Pain and discoloration

We suggest you to sit with your surgeon at Max Healthcare to understand all the risks involved so that you can make an informed decision.
Medical History, Physical Exam, and Photographs
Your medical history will be reviewed by the specialist; if you have blood disorders such as Hemophilia, you may not qualify as an ideal candidate for the Rhinoplasty surgery.
A physical examination will be carried out, which may involve inspecting your skin and the inside and outside of your nose.
Someone from the doctor’s office will take several photographs of your nose from different angels. These photos help in many ways, including before and after assessment, and reference during the nose reshaping procedure.
How can we help?
Max Healthcare is a leading chain of multi-speciality hospitals in India. We’ve the best of surgeons on board, who have successfully carried out countless nose surgeries, and we’ll ensure you get the best out of your surgery.
You just have to give us a call. For more on Rhinoplasty and how we can help, kindly visit us at our website.

About Gastric Bypass Surgery:

GASTRIC BYPASS surgery is a weight loss surgery, and does two things: 1. it reduces your stomach’s size, 2. it creates a bypass so that your digestive system absorbs less nutrients.
Most of the bariatric surgeries are now done laparoscopically rather than using the traditional, long cuts. Laparoscope is a tiny, tubular instrument with a camera attached. The camera at the tip of laparoscope helps surgeons see and operate on your stomach.

How is Gastric Bypass Surgery Performed?
First things first, surgeons operate on your stomach, and drastically reduce its size. This surgery creates a new stomach, which is much smaller than the original one.
Second, they cut the small intestine, and sew parts of it directly onto the pouch (your surgically created stomach).
Whatever you eat and drink post-procedure goes into the pouch (newly created stomach) and then into the small intestine, bypassing a large part of your stomach and the first section of the small intestine. So, this way, you eat less and you absorb less. This is gastric bypass surgery.
Weight loss surgeries, like gastric bypass can provide long-term weight loss. The amount of weight you lose depends on many factors, including your type of surgery and your lifestyle habits post-surgery.
In addition to weight loss, gastric bypass surgery may improve or resolve conditions often related to being overweight, including:

• Heart Disease 
• High Blood Pressure 
• Stroke Gastroesophageal reflux disease 
• Severe sleep apnea 
• Type 2 diabetes

A weight loss surgery can also improve your ability to perform the daily activities of your life, which could help improve your quality of life.
For more on gastric bypass surgery, kindly visit our website.

About Max Institute of Minimal Access, Metabolic & Bariatric Surgery (MAMBS):
Max Institute of Minimal Access, Metabolic & Bariatric Surgery (MAMBS) is one-of-its-kind in the subcontinent. With its cutting edge technology and best of bariatric surgeons on board, MAMBS is your best destination for weight loss surgeries.

So, what would you do when a loved one needs immediate medical assistance and loss of time is out of question? Be it a cardiac arrest, accidental injury, or any other condition, timely medical help can make a world of difference. And, for this, Max Healthcare – a leading chain of multi speciality hospitals in India – has now introduced Max Air Ambulance Services for patients in case of emergency.
The doctor on board will immediately start the treatment, and also alert the ground team because if it is an emergency, every second counts. All you’ve to do is give us a call on +91 – 11 – 4055 4055. We’ll take care of the rest. Please save this number in your mobile!
It’s not the first time that Max Healthcare has come out with something new, something very beneficial for the patients; in the past also, Max Healthcare had introduced new technologies for better diagnosis and treatment of patients. Max has a number of firsts in India to its credit. We also have the best of doctors, infrastructure, and technology, and therefore, are able to provide you with world-class medical services. Visit our website for more on this.
Be it cardiac, or obesity, or cancer, or general illnesses, Max Healthcare is a name that you can trust upon with closed eyes. And, with this addition of Air Ambulance Services, it has raised the bar of medical care to a whole new level. And, it’s all done with patients in mind, and their needs for timely treatment. This single addition will save hundreds and thousands of lives in the country.
But, make sure you save this number in your mobile phone or write it down in your diary so that you can use it in the emergency. It won’t take you more than a minute. Don’t get in the trap of, ‘I can come to this blog anytime for the number or I’ll save it some time later’.
For more on Max Healthcare, its locations in the country, its services, and its support groups you can visit its website. We’d love to have you on our website!

If you have no idea about familial cancer, it is cancer that one is likely to inherit from one’s family. So, if one has a strong family history of cancer, the person is likely to get affected. Angelina Jolie too were worried about this inhering-cancer-from-family thing, and got herself tested.
Turned out, she was at a very high risk of developing breast as well as ovarian cancer (Ovarian cancer is a cancerous growth arising from the ovary. The ovary is an ovum-producing reproductive organ, often found in pairs as part of the vertebrate female reproductive system). Surgery was found to be the best thing that she could do to reduce her chances of developing cancer. So, she underwent double mastectomy, which refers to the surgical removal of one or both breasts, partially or completely; her chances of developing breast cancer have now dropped from 87% to under 5%.
In the New York Times op-ed where Jolie first spoke about her surgery, she talked about the “faulty” gene that can cause both breast and ovarian cancer. However, the genes are not to be blamed; in fact, these genes (BRCA1 and BRCA2) help stop cancers from developing. As a matter of fact, everyone has two copies of BRCA1 and BRCA2; it’s only when one of the copies has some sort of fault and doesn’t work, the person faces a high risk of developing breast and ovarian cancer.
Is there anything for you here?
If you’re worried about the risk of developing breast cancer or ovarian cancer because of a family history of cancer, you should immediately discuss this with your doctor. He/she may refer you to a Familial Cancer Centre. Services that a Familial Cancer Centre offers typically include testing, medical advice, counseling, and support.
The specialists will go through your family history; based on the tests, you'll be given an estimate of your inherited risk of cancer. Follow-up and options for early detection and prevention will be discussed.
Your first appointment may last for an hour. You may need to visit the centre more than once.
At, Max Healthcare we’ve state-of-the-art facilities and best of doctors for familial cancer. Book an appointment now!

Gastric Bypass Surgery is very effective in inducing weight loss. It is both restrictive and mal-absorptive. It is restrictive in the sense that it restricts how much food the stomach can hold, and is mal-absorptive as it affects how much nutrients body absorbs. Surgery can be done laparoscopically (key-hole surgery) or through a larger open incision. Your doctor will decide which one is the best for you. However, more and more surgeons are using minimally invasive surgery these days. Remember, you’ll have to make some drastic changes to your lifestyle post procedure, and it’s better if you start inculcating some habits before surgery. So, here are 6 goals/habits that’ll help you make the most out of the Gastric Bypass Surgery.

1.Start Maintaining a Daily Food Record
Keep a watch on what goes inside, and write them down. This will give you an idea of how much calories you usually consume in a day.

2.Whole Grains, Vegetables, and Fruits
It’s time you start it! Include more and more of whole grains, vegetables, and fruits in your daily diet. Cut back on fast foods and other spicy foods.

3.It’s Time to Wean off of Sweets, Sodas, and Desserts
It’s not like you’ve to stop eating them; it’s like you’ve got to control how much you eat. Post-surgery, you’ll have to be very careful of eating sweets, sodas, desserts, and all sweetened beverages.

4.Protein is Your Best Friend
Introduce protein in your daily diet. Start eating protein rich foods at each meal. Also remember that high protein foods are the most important so have them before you consume any other food group (especially after the surgery).

5.Go Slow
Don’t drink liquids in one go; instead learn to sip them very slowly. Do this with your meals as well, which should ideally last for some 20 to 30 minutes. It’ll take you some days, but soon you’ll do it without any effort on your part.

6.Control Intake of Caffeinated and Carbonated Beverages
In order to get the most out of the gastric bypass surgery, you’ll have to learn to wean off of caffeinated and carbonated beverages; keep a watch on your consumption of alcoholic beverages as well.

Remember, surgery alone can’t do much for you; you’ll have to make the magic happen. Even after surgery, you’ll have to go for follow up sessions with your doctor and nutritionist so nothing comes in between you and your dream for a great body.

Click Gastric Bypass Surgery by Max Healthcare Chain of Hospitals, for more info.

WEIGHT LOSS isn’t only for women; men are also looking for effective ways to lose weight. Go to any medical store, and you’ll see hundreds of products there – powder, pills, etc. - with muscular men and skinny women; all these products claim weight loss in 1 month, 2 month or at the most, 3 months. Many of us, having frustrated with continuously increasing weight, fall in the trap, and buy the pills or powders. Days turn into weeks, and weeks turn into months, but nothing happens, no weight loss. In fact, many end up with side-effects of the ‘so called weight loss product’. So, first things first, don’t fall for these products. WEIGHT LOSS is very much possible even in this modern society which seems to revolve around fast foods, hours of sittings in-front-of the computers, and at no exercises at all. Here are 6 SECRETS OF LOSING WEIGHT QUICKLY!

1.Eat More of Water-filled Foods
Eat more of water filled foods, such as Watermelons, Cucumbers, Watermelons, and Vegetable Soups. Consumption of these foods make you feel fuller on fewer calories.

2.Lunch Away from the Computer
It sounds strange, but it’s true. When it’s lunch time in your office, make sure you don’t lunch in-front-of your computer screen updating your status on Facebook, or playing the game that your colleague told you about an hour before. When you eat lunch undistracted, you’ve your attention on your food, and you feel fuller soon. Well, this is not the case when you lunch amidst distractions.

3.Use Power of Imagination to Eat Less
Well, you need not to take the path of spirituality for losing weight. All you’ve to do is imagine eating before you grab on your favourite dishes and desserts. So, what this imagination does to your weight loss plan? Well, it safeguards you against mindless eating. When you hold yourself for a minute, imagine eating the dessert lying before you, you somehow prepare yourself for the food, and eat sensibly.

4.Multivitamin Magic
When you’re low on vitamins and minerals, chances are your appetite will increase to replenish the nutrients the body is missing. Taking a multivitamin daily may keep the level of appetitive under control.

Last, but not the least, a dietician can help you a lot in your quest for a slim and trim body. So, fix an appointment with a qualified dietician in your city, and commit yourself for healthy lifestyle choices.

Nobody can understand the pain a person goes through when he is told (the first time, and every time afterwards) that he’s been diagnosed with cancer. It feels like you’ve lost it all; all hopes, all plans, all joys, die in that one moment!
Of course, we’ve the best of treatments for all types of cancers, and if the disease is detected at an early stage, cancer is curable. But, it’s the family and friends whose support is needed the most while the patient goes through the treatments, which usually include chemotherapy, radiation, and surgery. A great hospital, with best of the Oncologists and support staff, can make a world of difference. So, look for the best one in the city, which has all the infrastructure and technology needed to provide the best cancer treatment.
Cancer isn’t something that we would ever wish for anybody, but for many cancer patients, the disease has changed their lives completely. Cancer made them rethink their priorities, and do what they’ve always dreamt to do. Hundreds of survivors got down to blogging, connecting and sharing their experiences with others. Cancer didn’t deter them to live their lives completely, and happily; in fact, the disease came as a waking call for them. So, yes, there is a life after Cancer!
Cancer can of many types – Blood Cancer, Brain Cancer, Lung Cancer, Breast Cancer, Prostate Cancer, etc. – and, they all have treatments. So, don’t worry, everything will be fine! There are hundreds of blogs out there started by Cancer Survivors where they share about the best cancer treatment they had, diet they’re taking, and exercises they’re doing. So, there is a lot that can be learnt from these blogs. Then, there are Cancer Support Groups, where you meet people who’ve had chemotherapy, radiation, surgeries; join these support groups so you can meet people who’ve had everything, and now they’re leading a wonderful life.
Last, but not the least, if it is about cancer, look for the best cancer treatment. Max Healthcare Chain of Hospitals is one of the leading healthcare destinations in India for cancer cure. At Max Cancer Centre, our doctors and support staff are committed to recuperating cancer patients as soon as possible. Leading Oncologists provide the most advanced cancer treatments using cutting edge technology, based on International Standards. Click on Max Cancer Centre for more information.

As we are familiar with the popular adage, “prevention is better than cure”, and it is most effectual to start as soon as possible. Adequate energy ingestion is vital for a child, as it is crucial for their growth, but if this consumption is not used in a proper manner, it will be deposited in the child’s body as body fat.

I have generated this information, to look at means to avoid child obesity. The health menaces connected with obesity, comprise of heart disease, high blood pressure and cholesterol. All of these might lead to untimely death!

Visit Max Healthcare, and it will provide you all the relevant information about diet and nutrition of your child.

It is vital to know that several factors can lead to child obesity; they comprise inadequate money to purchase healthy food, inadequate cooking expertise

• Laziness - Dearth of exercise and physical activity
• Consuming sweet drinks and juices instead of water
• Intake of refined sugar and foods that comprise of refined sugars
• Consuming junk food

Exercise Avoids Child Obesity

Means to Develop Child Health to Avoid Child Obesity
Exercises are one of the best means to avoid child obesity. Just half an hour a day exercise is adequate enough to avoid obesity. There are several methods for a child to exercise, and enjoy while exercising, strolling to school occasionally with friends, playing a sport at school etc.
While you are at home, you can play with your kid a childish game like, to see who can first climb the stairs for ten times. Running or walking up and down the staircases, will make the child yearn for more water. Always boost them to drink unadulterated water as clean water helps with food ingestion.

Digestion
Help your child to enhance their Digestion
Proper digestion is important to break down the matter to create energy. It is also the parent's duty to help the child to enhance their metabolism for better digestion.
It is a process where the body, with the help of enzymes disrupts down the food. It is a term used to denote principally, the breakdown of food materials, and its successive conversion into energy the person's body requires.
More precisely, it might be defined as the extent of energy that the body throws to preserve itself, that is to stimulate development, muscle renewal and so forth.
Means by which you can help your child to enhance their digestion, to avoid obesity are as follows:

• Boost them to drink sufficient water instead of sweetened drinks
• Provide them healthy refreshments in between mealtimes, for example fruits instead of a packet of chips
• Provide them protein, as the body throws more calories by processing the protein.

As a parent, feel responsible for your child’s weight!